Tracy Womach Hughes

Hi I’m Tracy, and I understand how tough life can get. From my years of working with individuals, couples, and families, I’ve seen how struggles with addiction, depression, anxiety, and past trauma can leave you feeling lost and isolated. It’s normal to feel this way when you’re facing challenges that seem too big to manage. But here’s the truth: you deserve to be seen, heard, and supported, and you have the potential for growth and healing.

With a background in both psychology and Marriage and Family Therapy, I use a person-centered approach, tailored to your unique needs. I incorporate Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), and Solution-Focused strategies. My goal is to provide a safe, empathetic space to explore your thoughts feelings, and emotions.

Together, we can work towards finding hope and balance in your life. Whether you’re struggling with addiction, facing complex trauma, or seeking to strengthen relationships, I’m here to help you on your path to healing. Reach out today, and let’s start this journey together.