Aislinn Noone

Sometimes life can feel like a rollercoaster that we somehow can’t seem to exit, don’t know how we got on it in the first place, and are then having to white knuckle it as best as possible. That is why I went into this field to not only learn tools to help others work through challenges, but also provide a space to feel safe, seen, and fully understood without judgement. My goal as a therapist is to walk alongside you, help you grow, and help curate security with yourself, your relationships, and feel more emotionally balanced.

I take an integrative approach with my clients to meet them where they are and to help them on their own personalized journeys and goals. I utilize several modalities such as Emotion Focused Therapy (EFT), Acceptance Commitment Therapy (ACT), and Lifespan Integration (LI). I have trained/worked with clients dealing with trauma, anxiety, and relationships.

We all do the best we can with the tools we have, however, a lot of people were not taught helpful tools or even aware they have a toolbox to begin with. Doing the work on your own can feel impossible. Having a support system in your corner can be a game changer. Please feel free to email/text/call for a free consultation to see if I’m the right fit for you.