Blog - Life Directions Counseling, PLLC

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I Am Stuck, But I Can Still Find Joy: Practical Tips for Feeling Good

By Elizabeth (Bethy) Campbell

Posted: September 4, 2023

Feeling stuck in life or career? Discover practical tips to find joy and pleasure in everyday life. Balancing pleasurable and mastery activities can improve your mental and physical health. Remember, finding joy is a journey, not a destination. Celebrate your progress along the way with our helpful tips to feel good even when you're stuck.

The Serenity Prayer: A Powerful Tool for Stress Management

By Elizabeth (Bethy) Campbell

Mental Health & Wellness

Posted: August 21, 2023

Discover the power of the Serenity Prayer for stress management. Learn how to navigate difficult situations and manage stress through the wisdom of the prayer. Understand the meaning of the prayer, its origins, and how it can be incorporated into emotion-focused coping, problem-focused coping, and perceived control.